Grain-based nutrition bowls for morning, noon and night
Porridge doesn’t have to be bland and boring with these 40 delicious recipes from nutrition and wellness expert Leah Vanderveldt. Using all kinds of grains and healthy toppings, these nourishing dishes can be enjoyed as a satisfying meal at any time of day.
Kick off your day with a chai-spiced black porridge, or tropical coconut and mango quinoa. Or if you need something to grab and go, try the overnight oats or a breakfast smoothie bowl. Comforting savoury options like the baked egg porridge with mushrooms can even be enjoyed as a filling lunch or dinner. As well as sharing her delicious recipes, Leah also talks you through the different grains and toppings you can use to build your perfect breakfast bowl, all high in fibre and full of goodness to see you through the day.