The Everything You Need To Know About Diabetes Cookbook
Dr Karin M Hehenberger
Whether you are living with diabetes, or supporting someone who is, this book is a brilliant guide to help you through some of the key challenges you may face, including that all important diet and meal plan. Dr Karin Hehenberger offers strategies and advice on everyday situations, from dining out and travelling, to exercise and weight loss, including some of her own experiences of living with diabetes.
She then offers 70 quick and easy recipes to help you eat a healthy and balanced, but most importantly tasty diet. You will have breakfast, lunch and dinner covered, as well as finding vegan and vegetarian options and even delicious desserts.