Food + Drink

Lavender and Rosemary Infused Vodka

Lavender and Rosemary Infused Vodka

Infuse your next cocktail with a little magic and give this refreshing vodka recipe a go this summer. This delicious potion will invite calm, love and healing into your home, and is great introduction to working with herbs and experimenting with flavours...
Up Your Focus: Beets, Cherry Tomatoes, and Soft-boiled Eggs on Rye

Up Your Focus: Beets, Cherry Tomatoes, and Soft-boiled Eggs on Rye

Up your focus with this quick and tasty meal from Rika K. Keck's Nourish Your Brain Cookbook, the perfect brunch option to ensure you stay at the top of your game all day...
Diabetes Week Recipe: Broiled Miso-glazed Chicken Breast

Diabetes Week Recipe: Broiled Miso-glazed Chicken Breast

Today marks the start of Diabetes Week so why not try this tasty and healthy chicken dish from the Everything you Need to Know about Diabetes Cookbook, the perfect cookery-companion for those living with diabetes.
Vegan Overnight Berry Porridge

Vegan Overnight Berry Porridge

This vegan take on yoghurt is creamy and sweet and also packed with lots of fibre and essential minerals. Make it the night before, top with your favourite seeds and fruits and you're good to go!
Vegan Sweet Potato Porridge

Vegan Sweet Potato Porridge

Start your day with this satisfying and super healthy, vegan sweet potato porridge recipe, topped with berries and granola.
Vegan Carrot Cake Energy Balls

Vegan Carrot Cake Energy Balls

These vegan carrot cake balls are a perfect healthy go-to snack if you need a hit of energy or you’re craving something sweet.
Healthy and Hearty Soup to Warm the Soul, Heart, and Brain

Healthy and Hearty Soup to Warm the Soul, Heart, and Brain

Keep your brain nourished with this hearty and healthy soup recipe this Brain Awareness Week.
Vegan chocolate bark with coconut and cherries

Vegan chocolate bark with coconut and cherries

Treat yourself this Friday without falling off the Veganuary wagon, with this delicious vegan chocolate bark recipe, full of healthy fruit and nuts.
Winter Vegetable Bowl

Winter Vegetable Bowl

Here’s a recipe of comforting food that celebrates cold weather produce so you can eat healthy and nourish your body this winter.
A Healthy Diabetic Diet - Making the right choices

A Healthy Diabetic Diet - Making the right choices

Dr Karin M Hehenberger, author of the Everything you Need to Know about Diabetes Cookbook, gives some tips on how you can make healthy choices at meal times as someone who lives with diabetes.
Top 5 facts about the gut-brain connection

Top 5 facts about the gut-brain connection

5 top facts you need to know from nutritionist Rika K. Keck, to get you up to date with everything you need to know about the gut-brain connection.
Chocolate and Hazelnut Squares

Chocolate and Hazelnut Squares

These traditional Swedish cookies are the perfect bake for a lazy Sunday afternoon. So take some time out for a little fika and give them a try!