Meet the experts

Leah Vanderveldt

Leah Vanderveldt

Meet Leah Vanderveldt, author The New Nourishing, a brand new cookbook full of comforting plant based recipes to nourish your body and soul.
Sarah Wilkinson

Sarah Wilkinson

Meet Sarah Wilkinson, author of The Chakra Kitchen and creator of seasonal, organic and energetically empowered recipes to fuel your body, mind and spirit. 
Liz Dean

Liz Dean

Meet author and writer Liz Dean to find out more about her book, How to Be Creative, and discover what empowers and inspires her daily work and life.

Spring Equinox

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NOURISH YOUR MIND AND BODY

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Vegan Winter Vegetable Bowl

Here’s a recipe of comforting food that celebrates cold weather produce so you can eat healthy and nourish your body this winter.

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Vegan chocolate bark with coconut and cherries

Treat yourself with this delicious vegan chocolate bark recipe, full of healthy fruit and nuts.

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Healthy and Hearty Soup to Warm the Soul, Heart, and Brain

Keep your brain nourished with this hearty and healthy soup recipe this Brain Awareness Week.

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How to make your own worry beads

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